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Fandme et godt sted at være.\" For Hella Joof hænger et godt arbejdsliv sammen med de menneskelige værdier, hun forsøger at leve sit liv efter. Og gennemgående for de værdier er, at hun er modig. At hun som menneske og som instruktør og forfatter tør være modig. At hun tør stille sig på bar bund for at vente på det tryllestøv, der gør hendes næste projekt til mere end noget, der bare skal eksekveres.",[14,91,166,187,330,384,537],{"_uid":15,"title":16,"layout":17,"subtitle":18,"component":19,"media_fit":20,"media_image":21,"media_quote":23,"media_video":27,"media_aligns":23,"media_floats":31,"product_items":32,"media_quote_author":23,"subtitle_if_signup":89,"hide_coupon_options":90,"hide_for_standard_members":90},"fb7f4a00-4c15-4dea-ace3-b617444a2921","50% til Zevio-seere","productsInColumn","Normalpris 199 kr. — din pris 99,50 kr. 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Fordi jeg lærer noget nyt samtidig med, at jeg er vel underholdt gennem de utrolig flotte produktioner med spændende danske talenter.\nMesterlære er til dig, der gerne vil blive inspireret og udvikle dig - personligt som fagligt.","Mille, Specialkonsulent",{"id":22,"alt":22,"name":23,"focus":22,"title":22,"filename":22,"copyright":22,"fieldtype":24,"meta_data":127,"is_external_url":26},{},"Testimonial",{"_uid":130,"text":131,"title":132,"avatar":133,"component":128,"description":23,"company_logo":135},"80ae30d9-781e-433b-9cb2-66e1ff778dfa","jeg er meget begejstret for projektet. Jeg kan godt lide konceptet med at være langsom, at man tager et afsnit ad gangen og fordøjer det.  Jeg kan også godt lide at hvert afsnit er 15 minutter, lidt ligesom en Tedtalk.","Lotte, Forretningsudvikler",{"id":22,"alt":22,"name":23,"focus":22,"title":22,"source":22,"filename":23,"copyright":22,"fieldtype":24,"meta_data":134},{},{"id":22,"alt":22,"name":23,"focus":22,"title":22,"source":22,"filename":23,"copyright":22,"fieldtype":24,"meta_data":136},{},{"_uid":138,"text":139,"title":140,"avatar":141,"component":128,"description":23,"company_logo":143},"62a3710e-a4f9-4c62-9d90-d2c035bfcc36","Jeg synes, at det har været en stor faglig og æstetisk fornøjelse at dykke ned i jeres univers, og jeg ser frem til endnu flere handlingsanvisende og tankevækkende mesterlære-forløb.","Peter, Professor",{"id":22,"alt":22,"name":23,"focus":22,"title":22,"source":22,"filename":23,"copyright":22,"fieldtype":24,"meta_data":142},{},{"id":22,"alt":22,"name":23,"focus":22,"title":22,"source":22,"filename":23,"copyright":22,"fieldtype":24,"meta_data":144},{},{"_uid":146,"text":147,"title":148,"avatar":149,"component":128,"description":23,"company_logo":151},"623e0f15-3792-405e-8aa7-2565d34476f2","Jeg er selv skrivende i reklamebranchen, og jeg har  fået så mange ting med mig, som kan overføres til skriveprocesser i al almindelighed. Blandt andet om vigtigheden af struktur, kill your darlings og inspirations- og brainstormprocessen.","Kasper, Creative director",{"id":22,"alt":22,"name":23,"focus":22,"title":22,"source":22,"filename":23,"copyright":22,"fieldtype":24,"meta_data":150},{},{"id":22,"alt":22,"name":23,"focus":22,"title":22,"source":22,"filename":23,"copyright":22,"fieldtype":24,"meta_data":152},{},[116,154],"free","Visibility","reusable","testimonials",-110,[],297336972,"f20c270d-9dc3-48d5-b74d-db83d59b8656","2023-06-21T18:59:17.167Z","default",[],"ReusableRelation",{"_uid":167,"blocks":168,"access_v2":185,"component":155,"internal_name":186},"c4445fd5-bee7-4b1c-b18b-65a516d3bd40",[169],{"_uid":170,"type":171,"cover":172,"title":177,"video":178,"heading":181,"subtitle":182,"component":183,"action_label":184},"be6f82aa-ffbd-487b-8c0b-8de6075ed85f","inpage",{"id":173,"alt":35,"name":23,"focus":174,"title":35,"source":23,"filename":175,"copyright":23,"fieldtype":24,"meta_data":176,"is_external_url":26},8037852,"1027x322:1028x323","https://a.storyblok.com/f/164309/1920x1080/e5f99fccdf/hella-joof.jpg",{},"Om mod",{"_uid":179,"plugin":29,"selected":180},"f9a704d0-505e-41b9-aa65-c7a8ce78fd01","a8d1232bdd283bcedb84635bbc6ddc10","Se første kapitel gratis","At være på bar bund er fandme et godt sted at være","VideoPlayer","Se nu",[116],"Play first chapter",{"_uid":188,"cuff":189,"image":190,"title":192,"component":193,"preheader":194,"button_link":195,"image_float":31,"button_label":328,"vertical_text_align":329},"0b1f6c5c-9992-43ff-b15a-06d9b3b398ad","Vores læremestre anbefaler bøger, magasiner og andet, der kan hjælpe dig videre på din læringsrejse.",{"id":173,"alt":35,"name":23,"focus":174,"title":35,"source":23,"filename":175,"copyright":23,"fieldtype":24,"meta_data":191,"is_external_url":26},{},"Udforsk mere","PosterWithCuff","Pensum",{"id":196,"url":23,"linktype":99,"fieldtype":100,"cached_url":197,"story":198},"4633982e-63fb-4e9e-8655-0c4d3efe2593","da/m/hella-joof-laer-at-leve-dig-til-et-bedre-arbejdsliv/pensum",{"name":199,"created_at":200,"published_at":201,"updated_at":202,"id":203,"uuid":196,"content":204,"slug":321,"full_slug":197,"sort_by_date":22,"position":322,"tag_list":323,"is_startpage":26,"parent_id":324,"meta_data":22,"group_id":325,"first_published_at":326,"release_id":22,"lang":163,"path":22,"alternates":327,"default_full_slug":22,"translated_slugs":22,"_stopResolving":90},"Pensum med Hella Joof","2023-06-23T21:41:34.352Z","2026-09-15T08:20:19.133Z","2026-09-15T08:20:19.148Z",330235219,{"_uid":205,"blocks":206,"component":320},"8452edab-2d8f-4382-b1a6-487847f9cef4",[207,223],{"_uid":208,"cuff":209,"image":210,"title":199,"subtitle":23,"component":215,"above_cuff":216,"has_backlink_to":222},"402bedd6-d909-4e06-8e25-83dcf2fc691b","I sin Mesterlære fortæller den danske skuespiller og instruktør om at lade sig drive af intuition og lyst som midler til et bedre arbejdsliv. Til dig, der vil på yderligere opdagelse i Joofs faglighed, deler hun her sin helt personligt kuraterede liste over værker, hun er rundet af.",{"id":211,"alt":35,"name":23,"focus":23,"title":35,"source":23,"filename":212,"copyright":213,"fieldtype":24,"meta_data":214,"is_external_url":26},6051898,"https://a.storyblok.com/f/164309/1920x1080/888cc3bc2d/hella.png","Mesterlære APS",{},"PageHero",[217],{"_uid":218,"link":219,"size":23,"type":23,"label":220,"component":221,"track_event":23,"scroll_to_element":23},"a82820bd-a397-436a-b583-472ab0a51bb5",{"id":23,"url":23,"linktype":99,"fieldtype":100,"cached_url":23},"Se Hella Joofs Mesterlære","BrandedButton",{"id":23,"url":23,"linktype":99,"fieldtype":100,"cached_url":23},{"_uid":224,"items":225,"title":316,"component":317,"insert_break_after":318,"related_production":88,"list_breaking_blocks":319,"after_the_break_heading":23},"a2039c44-f3b4-43ca-b788-652b94023838",[226,241,254,267,280,291,304],{"_uid":227,"text":228,"about":23,"cover":229,"title":231,"author":234,"citation":235,"component":236,"external_link":237,"external_reader_id":23,"external_shop_link":238,"external_reader_id_audiobook":23},"24fc7378-dce5-420d-90aa-ad28fda94321","Hella Joof læser ’Løgneren’ af Martin A. Hansen (1909-1955) mindst en gang om året. I ’Løgneren’ følger læseren i dagbogsform Johannes Vig gennem fire skelsættende forårsdøgn få år efter afslutningen på 2. verdenskrig. ”Det er en historie om det tabte og sjælens ubodelige ensomhed,” noterer Hella Joof. Vig, som er lærer og degn på den fiktive ø Sandø, lever som en enlig iagttager blandt øens beboere med en indre splittelse mellem drift og distance. Som fortællingen udfolder sig, bliver det tydeligt, at Vig skjuler pinagtige forhold og måske ligefrem forsøger at manipulere med sandheden og fører læseren bag lyset. Martin A. Hansen indledte sit forfatterskab som romanforfatter i 1930’erne med socialrealistiske kollektivromaner og blev siden kendt for at eksperimentere med de traditionelle fortælleformer, og hans novelle ’Midsommerfesten’ fra 1946 bliver betragtet som et prosamodernistisk nybrud.",{"id":230,"alt":231,"name":23,"focus":23,"title":231,"source":23,"filename":232,"copyright":23,"fieldtype":24,"meta_data":233,"is_external_url":26},10005200,"Løgneren","https://a.storyblok.com/f/164309/320x500/2cd1a3d436/logneren.jpeg",{},"Martin A. Hansen","Skønlitteratur, Gyldendal, 1950","SyllabusItem",{"id":23,"url":23,"linktype":99,"fieldtype":100,"cached_url":23},{"id":23,"url":239,"linktype":240,"fieldtype":100,"cached_url":239},"https://www.foredragsshoppen.dk/products/logneren-827857796","url",{"_uid":242,"text":243,"about":23,"cover":244,"title":246,"author":249,"citation":250,"component":236,"external_link":251,"external_reader_id":23,"external_shop_link":252,"external_reader_id_audiobook":23},"b5827242-1dca-4ae3-bcf6-de0b61c86b84","Ifølge Hella Joof kan få skrive om det at være sort som Toni Morrison (1931-2019). I ’Salomons sang’ tager forfatteren fat på sorte amerikaneres historie gennem fortællingen om hovedpersonen, Macon Dead, og hans søgen efter sandheden om sit ophav. Fra opvæksten i en velhavende familie til slægtens arnested dybt begravet i den amerikanske slavehistorie. ”Den handler om at være barn i en ødelagt familie, hvor løgne og hemmeligheder dominerer. Men også om forældreskabet, og om at tilgive hinanden,” siger Joof. ’Salomons sang’ blev Morrisons brede amerikanske gennembrud, og i 1993 modtog hun Nobelprisen i litteratur som den første afroamerikanske kvinde. ",{"id":245,"alt":246,"name":23,"focus":23,"title":246,"source":23,"filename":247,"copyright":23,"fieldtype":24,"meta_data":248,"is_external_url":26},10005202,"Salomons sang","https://a.storyblok.com/f/164309/322x500/2351f78c1b/salomons-sang.jpeg",{},"Toni Morrison","Skønlitteratur, Gyldendals Bogklub, 1979\nOriginal titel: ’Song of Solomon’, 1977\n",{"id":23,"url":23,"linktype":99,"fieldtype":100,"cached_url":23},{"id":23,"url":253,"linktype":240,"fieldtype":100,"cached_url":253},"https://www.foredragsshoppen.dk/products/salomons-sang",{"_uid":255,"text":256,"about":23,"cover":257,"title":259,"author":262,"citation":263,"component":236,"external_link":264,"external_reader_id":23,"external_shop_link":265,"external_reader_id_audiobook":23},"513b0c20-8cf8-4851-8309-fc030c0fef42","Inger Christensens (1935-2009) sprog er bevidsthedsudvidende, mener Hella Joof. ’Sommerfugledalen’ stiller skarpt på den poetiske magi, der ligger i de mindste detaljer. Naturen er yndefuld i al sine forvandlingskraft, men også skræmmende fordi døden ligger på lur i hver puppe eller blomsterknop. ”Det er fortællingen om livets mirakel fra vugge til grav.” ’Sommerfugledalen’ består af 15 digte, som hænger sammen i en såkaldt sonetkrans, hvor hver sonets afsluttende linje er åbningslinjen i den næste – lige op til det sidste digt, som sammensætter de 14 foregående førstelinjer til én opsummerende sonet. Christensen bliver af mange anset som en af dansk litteraturhistories vigtigste poeter. ",{"id":258,"alt":259,"name":23,"focus":23,"title":259,"source":23,"filename":260,"copyright":23,"fieldtype":24,"meta_data":261,"is_external_url":26},10005203,"Sommerfugledalen","https://a.storyblok.com/f/164309/351x500/f263bd54a9/sommerfugledalen.jpeg",{},"Inger Christensen","Digte, Brøndums Forlag, 1991",{"id":23,"url":23,"linktype":99,"fieldtype":100,"cached_url":23},{"id":23,"url":266,"linktype":240,"fieldtype":100,"cached_url":266},"https://www.foredragsshoppen.dk/products/sommerfugledalen-827862293",{"_uid":268,"text":269,"about":23,"cover":270,"title":272,"author":275,"citation":276,"component":236,"external_link":277,"external_reader_id":23,"external_shop_link":278,"external_reader_id_audiobook":23},"9d50b0cb-cbc0-4a6a-acce-065eca330a63","I 80’erne løb Hella Joof forvildet rundt i København og ledte efter en retning i sit liv, et tema hun genkendte i Benn Q. Holms (f. 1962) bog ’Album’, som er et melankolsk tilbageblik på årtiet, som også dannede rammen om forfatterens ungdom og begyndende voksenliv. Romanen skildrer de tre mænd Lars, Jon og Martins liv fra deres tidlige drengeår i 70’erne og frem til voksenlivet i 90’erne. Læseren følger deres længsler, de tabte drømme, kærligheden og skilsmisserne. ”Vi var den tabte generation som alligevel fandt vej til sidst.” I 2007 instruerede Hella Joof den prisbelønnede DR-dramaserie ’Album’, baseret på Holms roman. ",{"id":271,"alt":272,"name":23,"focus":23,"title":272,"source":23,"filename":273,"copyright":23,"fieldtype":24,"meta_data":274,"is_external_url":26},10005206,"Album","https://a.storyblok.com/f/164309/329x500/4eeea22684/album.jpeg",{},"Benn Q Holm","Skønlitteratur, Alpha, 2002\n",{"id":23,"url":23,"linktype":99,"fieldtype":100,"cached_url":23},{"id":23,"url":279,"linktype":240,"fieldtype":100,"cached_url":279},"https://www.foredragsshoppen.dk/products/album",{"_uid":281,"text":282,"about":23,"cover":283,"title":285,"author":288,"citation":289,"component":236,"external_link":290,"external_reader_id":23,"external_reader_id_audiobook":23},"cb906e2a-3449-4b30-87c9-adfcbbe26d5b","Stine Pilgaard skriver om at være utilpasset og grænseløs, siger Hella Joof. ”Og om at spise grimt, mens man prøver at finde sig til rette i voksenlivet. Hun taler smukt om livet med mad i munden.  Det er stor humor og indsigt i at være et menneske på jorden.” I sit forfatterskab serverer Pilgaard sin sarkastiske og ironiserede indblik i mekanismerne mellem venner, naboer og familiemedlemmer. Hella Joof filmatiserede i 2023 Pilgaards seneste bog ’Meter i sekundet’, som handler om en ung kvinde, der flytter til Vestjylland og skal finde vej i højskolelivet og den vestjyske samtaleform, og samtidig finde ind i rollen som nybagt forælder. En krævende øvelse for én, der bevæger sig sprudlende og buldrende bramfrit gennem tilværelsen (og skriver slagsange i smug). Pilgaard modtog både Weekendavisens litteraturpris og De Gyldne Laurbær for romanen.  ",{"id":284,"alt":285,"name":23,"focus":23,"title":285,"source":23,"filename":286,"copyright":23,"fieldtype":24,"meta_data":287,"is_external_url":26},10005217,"Meter i sekundet","https://a.storyblok.com/f/164309/304x500/ad28013cc3/meter-i-sekundet.jpeg",{},"Stine Pilgaard","Skønlitteratur, Samleren og Gutkind, 2012, 2015 og 2020",{"id":23,"url":23,"linktype":99,"fieldtype":100,"cached_url":23},{"_uid":292,"text":293,"about":23,"cover":294,"title":299,"author":35,"citation":300,"component":236,"external_link":301,"external_reader_id":23,"external_shop_link":302,"external_reader_id_audiobook":23},"87818baa-c25f-454f-ae66-b9b34e66376e","Bogen handler om, hvordan livet er, og hvilke regler der gælder. Og om, hvad man skal gøre for at blive glad og lykkelig, og hvad man endelig ikke skal gøre. Men som Hella Joof siger, kommer man nok til at gøre det alligevel, og så er der heldigvis en regel, der træder i kraft. I sidste ende, er der én hovedregel, som overtrumfer alle de andre: ”Livet er et mirakel, og vi er her for at være glade og elske hinanden.” ",{"id":295,"alt":296,"name":23,"focus":23,"title":296,"source":23,"filename":297,"copyright":23,"fieldtype":24,"meta_data":298,"is_external_url":26},10005222,"Papmaché-reglen","https://a.storyblok.com/f/164309/345x500/ea688103fe/papmache-reglen.jpeg",{},"Papmaché-reglen - og andre glimrende leveregler fra livets lovsamling","Selvhjælpslitteratur, Gyldendal, 2016",{"id":23,"url":23,"linktype":99,"fieldtype":100,"cached_url":23},{"id":23,"url":303,"linktype":240,"fieldtype":100,"cached_url":303},"https://www.foredragsshoppen.dk/products/papmache-reglen",{"_uid":305,"text":306,"about":23,"cover":307,"title":309,"author":35,"citation":312,"component":236,"external_link":313,"external_reader_id":23,"external_shop_link":314,"external_reader_id_audiobook":23},"b7999c33-f098-4de8-a81c-825606c32847","Der er dage til alt. Det handler denne bog om. 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