[{"data":1,"prerenderedAt":1381},["Reactive",2],{"da/kampagne/zevio-rune-glifberg":3},{"name":4,"created_at":5,"published_at":6,"updated_at":7,"id":8,"uuid":9,"content":10,"slug":1374,"full_slug":1375,"sort_by_date":22,"position":1376,"tag_list":1377,"is_startpage":26,"parent_id":1378,"meta_data":22,"group_id":1379,"first_published_at":6,"release_id":22,"lang":164,"path":22,"alternates":1380,"default_full_slug":22,"translated_slugs":22},"At male med et skateboard","2026-09-16T09:50:20.892Z","2026-09-16T09:50:20.944Z","2026-09-16T09:50:20.967Z",220621295223381,"4e370b6a-359d-4326-92e4-661060589816",{"_uid":11,"intro":12,"blocks":13,"covers":552,"trailer":557,"you_get":560,"category":561,"subtitle":566,"component":567,"structure":568,"you_learn":910,"categories":977,"after_intro":979,"author_name":35,"author_portrait":1372,"planned_release_date":1364,"hide_from_lists_and_search":91},"b0d47c78-8ec1-43f9-8cca-7171afb12967","Rune Glifberg er lykkedes med tricks, som ingen før eller efter ham har udført. I denne Mesterlære indvier den 48-årige professionelle skateboarder dig i de principper, han har gjort til sin arbejdsmetode, så han har kunnet præstere så godt, at han har vundet både VM og flere gange X Games. Glifbergs vigtigste redskaber er at snyde sin hjerne og parkere frygten, at visualisere det, han skal til at udføre, og at gentage et trick så mange gange, at kroppen til sidst arbejder rent instinktivt. Senest er Rune Glifberg blevet landstræner for det danske skateboard-landshold, og det har fået ham til at tænke over, hvordan han videreformidler noget, han har nørdet siden 1986.",[14,92,167,188,326,372,525],{"_uid":15,"title":16,"layout":17,"subtitle":18,"component":19,"media_fit":20,"media_image":21,"media_quote":23,"media_video":27,"media_aligns":23,"media_floats":31,"product_items":32,"media_quote_author":23,"subtitle_if_signup":90,"hide_coupon_options":91,"hide_for_standard_members":91},"130f3b17-3842-4899-9387-f1cacd12b4be","50% til Zevio-seere","productsInColumn","Normalpris 199 kr. — din pris 99,50 kr. Du beholder adgangen for altid.","Products","contain",{"id":22,"alt":22,"name":23,"focus":22,"title":22,"filename":22,"copyright":22,"fieldtype":24,"meta_data":25,"is_external_url":26},null,"","asset",{},false,{"_uid":28,"plugin":29,"selected":30},"12211cb1-0f3e-4fa0-bb94-fc0d375f18fd","mesterlaere_video_selector","13dcdafefb557fc67bff67bb72669e37","left",[33],{"_uid":34,"name":35,"callout":36,"content":37,"receipt":64,"currency":81,"amountBig":82,"component":83,"action_label":84,"amount_big_before":85,"generates_code_for_plan":23,"generates_multiple_codes":86,"gives_access_to_productions":87},"4454d34a-8637-4945-bd16-05afa19030fc","Rune Glifberg","Zevio-tilbud",{"type":38,"content":39},"doc",[40],{"type":41,"content":42},"bullet_list",[43,52,58],{"type":44,"content":45},"list_item",[46],{"type":47,"content":48},"paragraph",[49],{"text":50,"type":51},"Få adgang til Rune Glifbergs Mesterlære","text",{"type":44,"content":53},[54],{"type":47,"content":55},[56],{"text":57,"type":51},"Se de bøger, som har inspireret læremesteren.",{"type":44,"content":59},[60],{"type":47,"content":61},[62],{"text":63,"type":51},"Livstidsadgang",[65],{"_uid":66,"media":67,"content":69,"component":79,"media_floats":31,"vertical_text_align":80},"1c97dc60-9283-42c4-a55c-db7ba35e877c",{"id":22,"alt":22,"name":23,"focus":22,"title":22,"filename":22,"copyright":22,"fieldtype":24,"meta_data":68,"is_external_url":26},{},{"type":38,"content":70},[71,75],{"type":47,"content":72},[73],{"text":74,"type":51},"Tak for dit køb.",{"type":47,"content":76},[77],{"text":78,"type":51},"Du har nu adgang til Rune Glifbergs Mesterlære.","TextBlock","top","DKK","9950","ProductProductionOrBundle","Ja tak","19900","1",[88,89],"65e6c41a-b29c-4890-982d-ea3eb518b80a","b50252ec-d55f-4c00-8b0a-a3bfdb985bb1","Opret din bruger",true,{"_uid":93,"access":94,"reusable":98,"component":166},"2bd02ced-1570-4f80-ba75-94b9e60660e5",{"_uid":95,"plugin":96,"selected":97},"a062366f-95c0-4bad-98c0-1d9239d11bbf","mesterlaere-access-picker",[],{"id":99,"url":23,"linktype":100,"fieldtype":101,"cached_url":102,"story":103},"cb0ccc86-a1e0-4fec-b825-5d84b4c4743f","story","multilink","da/reusable-components/testimonials",{"name":104,"created_at":105,"published_at":106,"updated_at":107,"id":108,"uuid":99,"content":109,"slug":158,"full_slug":102,"sort_by_date":22,"position":159,"tag_list":160,"is_startpage":26,"parent_id":161,"meta_data":22,"group_id":162,"first_published_at":163,"release_id":22,"lang":164,"path":22,"alternates":165,"default_full_slug":22,"translated_slugs":22,"_stopResolving":91},"Testimonials","2023-06-21T18:59:00.548Z","2024-04-13T05:52:20.617Z","2024-04-13T05:52:20.637Z",328702491,{"_uid":110,"blocks":111,"component":157},"98ffd306-f419-4e5e-aeda-e1607127c321",[112],{"_uid":113,"access":114,"blocks":118,"access_v2":154,"component":156,"internal_name":104},"f3d6a42e-4081-40b5-973e-d0dd7cb4b222",{"_uid":115,"plugin":96,"selected":116},"0271bf57-a2f6-482d-930a-ab89fcb876d7",[117],"public",[119],{"_uid":120,"title":121,"headline":23,"component":104,"description":23,"testimonials":122},"39952877-2ec3-4bc9-8699-fa31a6f1d0cf","Det siger vores medlemmer",[123,130,138,146],{"_uid":124,"text":125,"title":126,"avatar":127,"component":129,"description":23},"cfe7790a-9427-4f12-a25c-6fd00f232103","Jeg kalder Mesterlære mit mentale træningscenter. Fordi jeg lærer noget nyt samtidig med, at jeg er vel underholdt gennem de utrolig flotte produktioner med spændende danske talenter.\nMesterlære er til dig, der gerne vil blive inspireret og udvikle dig - personligt som fagligt.","Mille, Specialkonsulent",{"id":22,"alt":22,"name":23,"focus":22,"title":22,"filename":22,"copyright":22,"fieldtype":24,"meta_data":128,"is_external_url":26},{},"Testimonial",{"_uid":131,"text":132,"title":133,"avatar":134,"component":129,"description":23,"company_logo":136},"80ae30d9-781e-433b-9cb2-66e1ff778dfa","jeg er meget begejstret for projektet. Jeg kan godt lide konceptet med at være langsom, at man tager et afsnit ad gangen og fordøjer det.  Jeg kan også godt lide at hvert afsnit er 15 minutter, lidt ligesom en Tedtalk.","Lotte, Forretningsudvikler",{"id":22,"alt":22,"name":23,"focus":22,"title":22,"source":22,"filename":23,"copyright":22,"fieldtype":24,"meta_data":135},{},{"id":22,"alt":22,"name":23,"focus":22,"title":22,"source":22,"filename":23,"copyright":22,"fieldtype":24,"meta_data":137},{},{"_uid":139,"text":140,"title":141,"avatar":142,"component":129,"description":23,"company_logo":144},"62a3710e-a4f9-4c62-9d90-d2c035bfcc36","Jeg synes, at det har været en stor faglig og æstetisk fornøjelse at dykke ned i jeres univers, og jeg ser frem til endnu flere handlingsanvisende og tankevækkende mesterlære-forløb.","Peter, Professor",{"id":22,"alt":22,"name":23,"focus":22,"title":22,"source":22,"filename":23,"copyright":22,"fieldtype":24,"meta_data":143},{},{"id":22,"alt":22,"name":23,"focus":22,"title":22,"source":22,"filename":23,"copyright":22,"fieldtype":24,"meta_data":145},{},{"_uid":147,"text":148,"title":149,"avatar":150,"component":129,"description":23,"company_logo":152},"623e0f15-3792-405e-8aa7-2565d34476f2","Jeg er selv skrivende i reklamebranchen, og jeg har  fået så mange ting med mig, som kan overføres til skriveprocesser i al almindelighed. Blandt andet om vigtigheden af struktur, kill your darlings og inspirations- og brainstormprocessen.","Kasper, Creative director",{"id":22,"alt":22,"name":23,"focus":22,"title":22,"source":22,"filename":23,"copyright":22,"fieldtype":24,"meta_data":151},{},{"id":22,"alt":22,"name":23,"focus":22,"title":22,"source":22,"filename":23,"copyright":22,"fieldtype":24,"meta_data":153},{},[117,155],"free","Visibility","reusable","testimonials",-110,[],297336972,"f20c270d-9dc3-48d5-b74d-db83d59b8656","2023-06-21T18:59:17.167Z","default",[],"ReusableRelation",{"_uid":168,"blocks":169,"access_v2":186,"component":156,"internal_name":187},"96f6eb06-03b4-4e60-9b5c-e4a18813b9f8",[170],{"_uid":171,"type":172,"cover":173,"title":178,"video":179,"heading":182,"subtitle":183,"component":184,"action_label":185},"f2458f80-75ba-4a27-9234-5370063d51e8","inpage",{"id":174,"alt":175,"name":23,"focus":23,"title":175,"source":23,"filename":176,"copyright":23,"fieldtype":24,"meta_data":177,"is_external_url":26},9882498,"RUNE_GLIFBERG_KAP0600_06_35_21Still002","https://a.storyblok.com/f/164309/1920x1080/b9213f9137/rune_glifberg_kap06-00_06_35_21-still002.jpg",{},"Rampen som lærred",{"_uid":180,"plugin":29,"selected":181},"8a9b0cd9-cdb4-4fca-ba46-0ffd606c045e","929ac48760594739fd40e6d2990043f1","Se første kapitel gratis","Om at finde sit kunstneriske udtryk ","VideoPlayer","Se nu",[117],"Play first chapter",{"_uid":189,"cuff":190,"image":191,"title":196,"component":197,"preheader":198,"button_link":199,"image_float":31,"button_label":324,"vertical_text_align":325},"aa7fe111-0e48-4d72-98a6-3e4770f96d38","Vores læremestre anbefaler bøger, magasiner og andet, der kan hjælpe dig videre på din læringsrejse.",{"id":192,"alt":193,"name":23,"focus":23,"title":193,"source":23,"filename":194,"copyright":23,"fieldtype":24,"meta_data":195,"is_external_url":26},9882481,"RUNE_GLIFBERG_KAP0400_11_29_09Still007","https://a.storyblok.com/f/164309/1920x1080/c06be5c40b/rune_glifberg_kap04-00_11_29_09-still007.jpg",{},"Udforsk mere","PosterWithCuff","Pensum",{"id":200,"url":23,"linktype":100,"fieldtype":101,"cached_url":201,"story":202},"27dd6c34-5736-48ea-a82a-4a94d2eba3ae","da/m/rune-glifberg-at-male-med-et-skateboard/pensum",{"name":203,"created_at":204,"published_at":205,"updated_at":206,"id":207,"uuid":200,"content":208,"slug":317,"full_slug":201,"sort_by_date":22,"position":318,"tag_list":319,"is_startpage":26,"parent_id":320,"meta_data":22,"group_id":321,"first_published_at":322,"release_id":22,"lang":164,"path":22,"alternates":323,"default_full_slug":22,"translated_slugs":22,"_stopResolving":91},"Pensum med Rune Glifberg","2023-07-05T12:19:30.332Z","2026-09-15T08:20:06.576Z","2026-09-15T08:20:06.596Z",336453027,{"_uid":209,"blocks":210,"component":316},"e63e8bfc-e08e-40e5-9871-805b28de37b5",[211,228],{"_uid":212,"cuff":213,"image":214,"title":203,"subtitle":23,"component":219,"above_cuff":220,"has_backlink_to":227},"9dd3ed79-cfb3-4419-b046-bafd22819326","I sin Mesterlære fortæller den professionelle skateboarder dig, hvordan han er lykkedes med tricks, som ingen før eller efter ham har udført. Til dig, der vil på yderligere opdagelse i Glifbergs faglighed, deler han her sin helt personligt kuraterede liste over værker, han er rundet af.",{"id":215,"alt":216,"name":23,"focus":23,"title":216,"source":23,"filename":217,"copyright":23,"fieldtype":24,"meta_data":218,"is_external_url":26},9882500,"RUNE_GLIFBERG_KAP0600_07_04_20Still003","https://a.storyblok.com/f/164309/1920x1080/3179ccc380/rune_glifberg_kap06-00_07_04_20-still003.jpg",{},"PageHero",[221],{"_uid":222,"link":223,"size":23,"type":23,"label":225,"component":226,"track_event":23,"scroll_to_element":23},"386b1bed-0641-44c9-b0f8-f3d406bcf474",{"id":89,"url":23,"linktype":100,"fieldtype":101,"cached_url":224},"da/m/rune-glifberg-at-male-med-et-skateboard/","Se Rune Glifbergs Mesterlære","BrandedButton",{"id":23,"url":23,"linktype":100,"fieldtype":101,"cached_url":23},{"_uid":229,"items":230,"title":312,"component":313,"insert_break_after":314,"related_production":89,"list_breaking_blocks":315,"after_the_break_heading":23},"68856a33-373b-44e4-96ee-f3763583d647",[231,246,259,274,286,298],{"_uid":232,"text":233,"about":234,"cover":235,"title":240,"author":23,"citation":241,"component":242,"external_link":243,"external_reader_id":23,"external_reader_id_audiobook":23},"b8b3657d-2dd1-4610-88d8-a665a7fdcf77","Det er jo Bibelen inden for skateboarding. Det er i det magasin, at alt det bedste content ligger, det er her, de nyeste og største projekter bliver kommunikeret ud, det er interview med dine favoritskatere, anmeldelser af skateparker, det er de nyeste tricks, der er som regel noget kunst og et interview med et eller andet band … Og bare, du ved, skateboardinformation. Jeg vil stærkt anbefale, at man abonnerer.\n","Dette amerikanske magasin om skateboarding og den verden, der omgiver sporten, blev grundlagt i 1981 af en gruppe skateboardere i San Francisco. I dag er Thrasher det bedst sælgende og længst eksisterende skateboard-magasin i verden og er synonym både med skateboardingens rødder og konstante udvikling. ",{"id":236,"alt":237,"name":23,"focus":23,"title":237,"source":23,"filename":238,"copyright":23,"fieldtype":24,"meta_data":239,"is_external_url":26},10155026,"Thrasher","https://a.storyblok.com/f/164309/800x1060/ab7a11a37b/thrasher.jpg",{},"Thrasher Magazine","Magasin, udgives månedligt siden 1981","SyllabusItem",{"id":23,"url":244,"linktype":245,"fieldtype":101,"cached_url":244},"https://www.thrashermagazine.com/","url",{"_uid":247,"text":248,"about":249,"cover":250,"title":255,"author":256,"citation":257,"component":242,"external_link":258,"external_reader_id":23,"external_reader_id_audiobook":23},"eff2f469-56b7-47c9-bd5b-fb14df957a71","Først og fremmest vil jeg gerne fremhæve den her bog, fordi den er lavet af Ed Templeton, som i min optik er lidt af en ikonisk skateboarder fra den æra, jeg selv er vokset op i. Dertil kommer, at han er en dygtig kunstner og historiefortæller. På sine mange rejser har han mødt mennesker, fans og pro-skatere – og fotograferet dem. Det er en dokumentaristisk fotobog, som handler om mange af de ting, man måske ikke hundrede procent ser, når man kigger på skateboarding udefra, men som er en stor del af skateboard-verdenen set indefra: Turliv, rejser, drukture, pro-skatere, skøre fans, security guards – alt i alt utroligt mange vilde og fede fotografier af både folk, der er her endnu, og andre, der er gået bort. Jeg kender personligt ret mange af dem på billederne, det er skaternavne som Arto Saari, Bam Marera, en fyr der hedder Jim Greco, Chad Muska, Elissa Steamer. Det er skatere, der var med til at definere perioden.","Amerikanske Ed Templeton (f. 1972) har den fordel både at have været professionel skater (dobbelt verdensmester) og at være en habil fotograf og kunstner. Denne bog er en blanding af Ed Templetons erindringer fortalt i fotos suppleret med interview samt et indblik i subkulturen omkring skateboarding i 90’erne og start-00’erne, hvor skaterne havde noget nær rockstjernestatus, når de rejste rundt i verden på jagt efter nye terræner at udøve deres kunst på.",{"id":251,"alt":252,"name":23,"focus":23,"title":252,"source":23,"filename":253,"copyright":23,"fieldtype":24,"meta_data":254,"is_external_url":26},10159332,"Wires Crossed Ed Templeton","https://a.storyblok.com/f/164309/786x1000/7a611f5c0a/wires-crossed-ed-templeton.jpg",{},"Wires Crossed","Ed Templeton","Fotobog, Aperture, 2023",{"id":23,"url":23,"linktype":100,"fieldtype":101,"cached_url":23},{"_uid":260,"text":261,"about":262,"cover":263,"title":268,"author":269,"citation":270,"component":242,"external_link":271,"external_reader_id":23,"external_shop_link":272,"external_reader_id_audiobook":23},"b67f1f8f-9197-4def-9406-e696d21571ca","Det er en bog om krigsførelse og strategier, men den indeholder elementer, jeg vil mene, at du kan implementere i dit liv, uanset hvad du laver. Jeg har brugt den meget omkring konkurrencer. I bogen siger den her gamle kinesiske general, der udkæmpede slag for flere tusinde år siden, at man ikke skal lade modstanderen vide, hvor stærk man er. Hellere komme med en overraskelse, som modstanderen ikke har forventet. Til en konkurrence kan det være fordelagtigt, at de andre skatere ikke ved, hvilke tricks man vil lave. Det sikrer jeg mig ved, at der er visse tricks, jeg træner hjemmefra og ikke foran de andre. Der må man være lidt sneaky. For mig er det et bevidst arbejdsredskab at have et es i ærmet. Og det gør, at når man så laver det her sindssyge trick til konkurrencen, at det får en slagkraft, fordi det er uventet, og måske slår de andre ud.","Sun Tzu, der levede omkring 500 f.Kr., var en kinesisk general og militærstrateg, der har skrevet en bog om, hvordan man vinder et slag. Om man er i krig eller en anden form for konkurrence. Værket, der bliver kaldt ”den mest indflydelsesrige bog om strategi, verden endnu har set”, har inspireret fyrster, præsidenter, statsministre, virksomhedsledere, sportsstjerner og altså skatere verden over i mere end 2.500 år.",{"id":264,"alt":265,"name":23,"focus":23,"title":265,"source":23,"filename":266,"copyright":23,"fieldtype":24,"meta_data":267,"is_external_url":26},10159902,"The Art of War","https://a.storyblok.com/f/164309/500x803/6abe06bb1f/the-art-of-war.jpg",{},"Kunsten at føre krig","Sun Tzu","Faglitteratur, Gyldendal Business, 2015En tidligere dansk udgave hed ’Krigskunsten’. På engelsk: ’The Art of War’ Originaltitel: 孫子兵法, ca. 500 år f.Kr.",{"id":23,"url":23,"linktype":245,"fieldtype":101,"cached_url":23},{"id":23,"url":273,"linktype":245,"fieldtype":101,"cached_url":273},"https://www.foredragsshoppen.dk/products/kunsten-at-fore-krig",{"_uid":275,"text":276,"about":277,"cover":278,"title":283,"author":280,"citation":284,"component":242,"external_link":285,"external_reader_id":23,"external_reader_id_audiobook":23},"91fa7879-8b08-4312-9b2f-9f7c88b7f0d6","Jeg kan godt lide den her fortælling om nogle unge mennesker, der gør oprør. De prøver at finde sig selv, samtidig med at de vil ændre på ting. Bogen har den her lidt ungdommelige tilgang til verden og energi over sig: De bekymrer sig ikke, de tænker ikke på økonomi, på fremtiden, på opvasken, eller på hvornår de skal have børn. De er frie. Men de begår sig også på en ret hård festagtig scene med stoffer og den slags, og alt det er relaterbart til skateboarding. I det miljø kan man også finde både frihedsoprøret og stofferne. Da jeg var yngre, var det skateboard-miljø, jeg var en del af, kort sagt: sex, drugs and rock’n’roll, samtidig med at det var et kreativt miljø, hvor vores kunstneriske udtryk – hvilke tricks vi kunne lave – var i fokus. Ligesom Patti Smith og miljøet omkring hende var vi også rimelig ubekymrede, og det, synes jeg, der er noget meget smukt og uskyldigt i. For mit vedkommende har stofferne aldrig været det centrale, bare noget der hørte med, men også noget, som nogle venner og bekendte gik lidt for dybt ned i.","Patti Smith (f. 1946) er en amerikansk musiker, digter m.m., der siden 1970’erne har været et forbillede for mange kvinder, som hun gav modet til at udtrykke sig i tekst og musik. ’Just Kids’ bliver betragtet som et mesterværk af en biografi og handler om Patti Smiths oplevelser i kunstnermiljøet i New York i 70’erne, herunder hendes forhold til fotografen Robert Mapplethorpe. De er oprørske og fattige, men har begge en stærk, kunstnerisk ambition.",{"id":279,"alt":280,"name":23,"focus":23,"title":280,"source":23,"filename":281,"copyright":23,"fieldtype":24,"meta_data":282,"is_external_url":26},10160119,"Just Kids","https://a.storyblok.com/f/164309/1200x1489/96183e3242/just-kids.jpg",{},"Patti Smith","Biografi, Klim, 2010\nOriginaltitel: Just Kids, 2010",{"id":23,"url":23,"linktype":100,"fieldtype":101,"cached_url":23},{"_uid":287,"text":288,"about":289,"cover":290,"title":295,"author":292,"citation":296,"component":242,"external_link":297,"external_reader_id":23,"external_reader_id_audiobook":23},"61812399-aa9b-4dc7-93c2-5c8aeeed7817","I min optik er dette en af de bedste og mest autentiske skatevideoer, der nogensinde er lavet. Mange af de tricks, der bliver lavet i den, er på det tidspunkt så banebrydende, at de stadig er relevante i dag. Det er en manifestation af, hvad nogle af verdens mest ikoniske skatere formår. Det er Mark Gonzales, Guy Mariano, Rudy Johnson, Jordan Richter og Jason Lee, som nogle måske kender fra filmlærredet (’My Name is Earl,’ ’Almost Famous’ og ’Vanilla Sky’, red.). Jeg så den første gang inde i Klubben Thomas B. Hejle (et kreativt fritidstilbud til unge i København siden 1948, red.) og har nok set den nogle af ’partsne’ over hundrede gange, blandt andet Mark Gonzales’. Det er bare skateboarding! Det er musikken, han skater til: John Coltrane. Det er måden, han surfer ned ad fortovet, det er en part på cirka fem minutter, hvor han bare glider ned ad gaden, i hvad der ligner én kontinuerlig, ubesværet bevægelse.","’Video Days’ er den første film, den amerikanske instruktør, skuespiller m.m. Spike Jonze (f. 1969) har lavet. Filmen, der dybest set er en fremvisning af, hvad nogle af verdens bedste skatere formår på et bræt, er anerkendt som en vigtig del af kulturhistorien omkring skateboarding. Filmen er ifølge flere fans så legendarisk og tæt pakket med sublime tricks og store personligheder, at den bedst fordøjes i mindre bidder.",{"id":291,"alt":292,"name":23,"focus":23,"title":292,"source":23,"filename":293,"copyright":23,"fieldtype":24,"meta_data":294,"is_external_url":26},10160621,"Video Days","https://a.storyblok.com/f/164309/549x800/2f89fbacb4/video-days.jpg",{},"Spike Jonze","Film, Blind Skateboards, 1991",{"id":23,"url":23,"linktype":100,"fieldtype":101,"cached_url":23},{"_uid":299,"text":300,"about":301,"cover":302,"title":307,"author":304,"citation":308,"component":242,"external_link":309,"external_reader_id":23,"external_shop_link":310,"external_reader_id_audiobook":23},"292a030a-4ed7-4b5e-902c-af09030626db","Jeg har lige købt den her og allerede bladret en del i den. Det er jo bare en sindssyg fotobog. Jeg er selv meget interesseret i at tage billeder og fortælle historier på den måde, mere og mere inden for de seneste par år. Når jeg ser Joel Meyerowitz’ billeder, sætter det tanker i gang i hovedet på mig: Hvad skete der før, og hvad skete der efter det her øjeblik blev foreviget? Det er kunst på mange planer: Det er lys, kompositioner, farver, der er mange smukke og interessante ting at kigge på. Jeg er helt sikkert mere til at se bøger frem for at læse.","Provincetown er en by ved vandet i Massachusetts, hvor den amerikanske fotograf Joel Meyerowitz (f. 1938) tilbragte de fleste af sine somre fra slut-70’erne til start-80’erne. Med sit kamera. Bogen her består af portrætter af familier, par, børn, kunstnere og andre indbyggere i en by, hvor outsidere samles og accepteres. Flere karakterer går igen på billederne med flere års mellemrum på en pittoresk baggrund af hav, sand og sol.",{"id":303,"alt":304,"name":23,"focus":23,"title":304,"source":23,"filename":305,"copyright":23,"fieldtype":24,"meta_data":306,"is_external_url":26},10160870,"Provincetown","https://a.storyblok.com/f/164309/819x1000/3626cafacb/provincetown.jpg",{},"Joel Meyerowitz","Fotobog, Aperture, 2019",{"id":23,"url":23,"linktype":100,"fieldtype":101,"cached_url":23},{"id":23,"url":311,"linktype":245,"fieldtype":101,"cached_url":311},"https://magasin.mesterlaere.dk/product/provincetown","Pensumliste","Syllabus","6",[],"V2Page","pensum",-150,[],313519587,"c3599469-b347-417f-b9f1-208246a768b6","2023-07-06T10:17:12.023Z",[],"Læs pensum","middle",{"_uid":327,"title":328,"syllabus":329,"component":371},"0c633469-d61c-439a-8c6a-a6824c33b206","Rune Glifbergs 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Jeg ved, at jeg kan tilbagetrække mit samtykke ved at kontakte Mesterlære direkte.","Få besked om nye læremestre",{"type":38,"content":537},[538,545],{"type":539,"attrs":540,"content":542},"heading",{"level":541},3,[543],{"text":544,"type":51},"Tak!",{"type":47,"content":546},[547],{"text":548,"type":51},"Vi ses i din indbakke.","NewsletterSignup","Send","Indtast venligst en gyldig email-adresse",[553],{"id":554,"alt":35,"name":23,"focus":23,"title":35,"source":23,"filename":555,"copyright":23,"fieldtype":24,"meta_data":556},8973560,"https://a.storyblok.com/f/164309/3840x2160/434c6453fc/rune-glifberg.jpg",{},{"_uid":558,"plugin":29,"selected":559},"f6b65b66-1972-4078-99b3-b38292898ae7","23d74178bc82530eb024f4a1779affd0","7 kapitler\n1 time og 20 minutters Mesterlære\nAlle kapitler på video og lyd\nFå adgang til lyd og e- bøger, som har inspireret Rune Glifberg",{"_uid":562,"plugin":563,"selected":564},"9bd57ebc-e100-4834-a202-47f08222b8cc","mesterlaere_category_picker",[565],"7402a7c8-32ee-41bc-9a14-ca4979fe70ee","Om at gøre sin sport til en kreativ proces","Production",[569,621,670,719,768,816,861],{"_uid":570,"link":571,"component":620},"9a1493e9-84e8-49fd-9a47-8dd0814359f6",{"id":572,"url":23,"linktype":100,"fieldtype":101,"cached_url":573,"story":574},"b083ce72-5a42-4687-a765-81edca374d9b","da/m/rune-glifberg-at-male-med-et-skateboard/rampen-som-laerred",{"name":178,"created_at":575,"published_at":576,"updated_at":577,"id":578,"uuid":572,"content":579,"slug":614,"full_slug":573,"sort_by_date":22,"position":615,"tag_list":616,"is_startpage":26,"parent_id":320,"meta_data":22,"group_id":617,"first_published_at":618,"release_id":22,"lang":164,"path":22,"alternates":619,"default_full_slug":22,"translated_slugs":22,"_stopResolving":91},"2023-06-16T10:55:06.543Z","2024-04-13T04:08:46.000Z","2023-07-07T16:29:20.265Z",326311816,{"_uid":580,"cover":581,"intro":583,"length":594,"subtitle":595,"component":596,"list_item":597,"episode_versions":598},"b17947c1-b2fe-443c-a0f5-e6e2880c26f2",{"id":174,"alt":175,"name":23,"focus":23,"title":175,"source":23,"filename":176,"copyright":23,"fieldtype":24,"meta_data":582,"is_external_url":26},{},{"type":38,"content":584},[585],{"type":47,"content":586},[587],{"text":588,"type":51,"marks":589},"Når du for første gang stiller dig op på et skateboard, gør du det for at udfordre dig selv – det har intet med en modstander at gøre ligesom i næsten alt andet sport. Skateboarding er en kunstnerisk udfoldelse – det er udgangspunktet for sporten, understreger Rune Glifberg. I det første kapitel fortæller han om sine tre helte, som fik ham til at dykke endnu dybere ind i skateboarding i sine teenageår. Fælles for de tre var, at de ikke var de største talenter, men de havde deres helt eget originale udtryk på skateboardet. I dag har Glifberg udviklet sin egen model til at udfolde sit personlige kunstneriske udtryk – ved at dyrke repetition, en åben kultur, at snyde hjernen, og det at sammensætte tricks.",[590],{"type":591,"attrs":592},"textStyle",{"color":593},"rgb(0, 0, 0)","9","Om at finde sit kunstneriske udtryk","Episode","Kapitel 1",[599],{"_uid":600,"accessv2":601,"component":605,"audio_version":606,"video_version":611,"extra_resources":613},"49243037-a9ba-4fa2-b4f6-22d56649ba1c",{"_uid":602,"plugin":96,"selected":603},"50ee47db-044b-4bdd-9f26-3639dd13cf52",[604,155],"standard","EpisodeVersion",{"id":607,"alt":608,"name":23,"focus":23,"title":608,"source":23,"filename":609,"copyright":23,"fieldtype":24,"meta_data":610,"is_external_url":26},9868661,"RUNE_GLIFBERG_KAP01","https://a.storyblok.com/f/164309/x/2de852459e/rune_glifberg_kap01.mp3",{},{"_uid":612,"plugin":29,"selected":181},"34719af8-2689-4f60-92ad-5226d6512182",[],"rampen-som-laerred",-10,[],"25129c64-41a8-4f52-8d8a-85973caebbbd","2023-06-25T18:28:31.779Z",[],"EpisodeLink",{"_uid":622,"link":623,"component":620},"b0da4647-10da-4037-912e-327d7e49e113",{"id":624,"url":23,"linktype":100,"fieldtype":101,"cached_url":625,"story":626},"7ce883a1-b111-46f8-aa7b-298ae2ae0c8b","da/m/rune-glifberg-at-male-med-et-skateboard/hvem-bliver-verdens-bedste-med-en-braekket-skulder",{"name":627,"created_at":628,"published_at":576,"updated_at":629,"id":630,"uuid":624,"content":631,"slug":665,"full_slug":625,"sort_by_date":22,"position":666,"tag_list":667,"is_startpage":26,"parent_id":320,"meta_data":22,"group_id":668,"first_published_at":618,"release_id":22,"lang":164,"path":22,"alternates":669,"default_full_slug":22,"translated_slugs":22,"_stopResolving":91},"Hvem bliver verdens bedste med en brækket skulder?","2023-06-16T11:05:02.005Z","2023-07-07T16:29:19.936Z",326345330,{"_uid":632,"cover":633,"intro":638,"length":647,"subtitle":648,"component":596,"list_item":649,"episode_versions":650},"8614ff9e-e633-48f8-804a-c07d06eed72b",{"id":634,"alt":635,"name":23,"focus":23,"title":635,"source":23,"filename":636,"copyright":23,"fieldtype":24,"meta_data":637,"is_external_url":26},9882465,"RUNE_GLIFBERG_KAP0200_02_38_11Still002","https://a.storyblok.com/f/164309/1920x1080/a5c0332206/rune_glifberg_kap02-00_02_38_11-still002.jpg",{},{"type":38,"content":639},[640],{"type":47,"content":641},[642],{"text":643,"type":51,"marks":644},"Store præstationer vil altid være forbundet med frygt, mener Rune Glifberg, så du bliver nødt til at finde en måde, hvorpå du kan overvinde frygten og tro på, at det du begiver dig ud i, bliver en succes. Glifberg har en række værktøjer til at snyde sin hjerne, så frygten ikke tager over: Han visualiserer sit løb inde i hovedet, han tager springet fra kanten mange, mange gange, før han hopper fra 10-meteren, han siger til sig selv, at mislykkes også er et resultat, han kan bruge … Hjernen får friløb og noget af presset fjerner sig, så han har frihed til at præstere bedst muligt.",[645],{"type":591,"attrs":646},{"color":593},"19","Om at snyde hjernen","Kapitel 2",[651],{"_uid":652,"accessv2":653,"component":605,"audio_version":656,"video_version":661,"extra_resources":664},"edf6c0ac-334a-4c92-9374-860a5f98fbdc",{"_uid":654,"plugin":96,"selected":655},"bc988e98-13af-4058-9047-aabe80ed73af",[604],{"id":657,"alt":658,"name":23,"focus":23,"title":658,"source":23,"filename":659,"copyright":23,"fieldtype":24,"meta_data":660,"is_external_url":26},9868664,"RUNE_GLIFBERG_KAP02","https://a.storyblok.com/f/164309/x/c42d80ee4b/rune_glifberg_kap02.mp3",{},{"_uid":662,"plugin":29,"selected":663},"bc066446-14b3-4b72-9340-782ae743eeeb","44af1e91d71f47dcf6ad58484014f633",[],"hvem-bliver-verdens-bedste-med-en-braekket-skulder",-30,[],"93eb8f3d-57c2-42ed-b4a5-3e950a662a31",[],{"_uid":671,"link":672,"component":620},"870b8a12-022a-4257-9e2c-d18482761074",{"id":673,"url":23,"linktype":100,"fieldtype":101,"cached_url":674,"story":675},"337d1eff-6c1c-4c70-acc2-93b719ecdc79","da/m/rune-glifberg-at-male-med-et-skateboard/the-basics",{"name":676,"created_at":677,"published_at":576,"updated_at":678,"id":679,"uuid":673,"content":680,"slug":714,"full_slug":674,"sort_by_date":22,"position":715,"tag_list":716,"is_startpage":26,"parent_id":320,"meta_data":22,"group_id":717,"first_published_at":618,"release_id":22,"lang":164,"path":22,"alternates":718,"default_full_slug":22,"translated_slugs":22,"_stopResolving":91},"The Basics","2023-06-16T11:07:34.858Z","2023-07-07T16:29:19.593Z",326358830,{"_uid":681,"cover":682,"intro":687,"length":696,"subtitle":697,"component":596,"list_item":698,"episode_versions":699},"e7d067d1-2c4f-4618-9063-8211f88a4f5d",{"id":683,"alt":684,"name":23,"focus":23,"title":684,"source":23,"filename":685,"copyright":23,"fieldtype":24,"meta_data":686,"is_external_url":26},9882495,"RUNE_GLIFBERG_KAP0300_08_19_06Still001","https://a.storyblok.com/f/164309/1920x1080/8c6d52fb08/rune_glifberg_kap03-00_09_20_22-still008.jpg",{},{"type":38,"content":688},[689],{"type":47,"content":690},[691],{"text":692,"type":51,"marks":693},"I dette kapitel viser Rune Glifberg dig, hvordan du laver en ollie, et kickflip og et et drop-in, som er fundamentet for alle tricks i skateboarding. Han gennemgår også de grundlæggende elementer på et skateboard og det vigtigste udstyr, du skal bruge for at komme i gang med at skate. Der er mange detaljer, du skal være opmærksom på: Hvor stram er din kingpin? Hvor bløde er hjulene? Hvilken form har brættet? Hvor klæbende er dit griptape?",[694],{"type":591,"attrs":695},{"color":593},"11","Om at stå på skateboard","Kapitel 3",[700],{"_uid":701,"accessv2":702,"component":605,"audio_version":705,"video_version":710,"extra_resources":713},"f2d80b51-9985-450b-96b4-ef89e2e782ca",{"_uid":703,"plugin":96,"selected":704},"fdf61a04-cb30-49f5-9a9c-e147988fe184",[604],{"id":706,"alt":707,"name":23,"focus":23,"title":707,"source":23,"filename":708,"copyright":23,"fieldtype":24,"meta_data":709,"is_external_url":26},9868663,"RUNE_GLIFBERG_KAP03","https://a.storyblok.com/f/164309/x/50ba81001c/rune_glifberg_kap03.mp3",{},{"_uid":711,"plugin":29,"selected":712},"460dc653-ab8d-4306-8d31-f7c3e2484439","76b02c767ba649c9030d61c4646f89cf",[],"the-basics",-50,[],"4b490fea-b6ff-40a9-952a-d6c0a4c553e4",[],{"_uid":720,"link":721,"component":620},"dc2b71fc-42a6-4457-b0fe-8ec078e2e48c",{"id":722,"url":23,"linktype":100,"fieldtype":101,"cached_url":723,"story":724},"db42be76-fb93-480e-96b2-97d86c1b3a8a","da/m/rune-glifberg-at-male-med-et-skateboard/musklerne-husker-bedst",{"name":725,"created_at":726,"published_at":576,"updated_at":727,"id":728,"uuid":722,"content":729,"slug":763,"full_slug":723,"sort_by_date":22,"position":764,"tag_list":765,"is_startpage":26,"parent_id":320,"meta_data":22,"group_id":766,"first_published_at":618,"release_id":22,"lang":164,"path":22,"alternates":767,"default_full_slug":22,"translated_slugs":22,"_stopResolving":91},"Musklerne husker bedst","2023-06-16T11:08:35.522Z","2023-07-07T16:29:19.237Z",326360690,{"_uid":730,"cover":731,"intro":736,"length":745,"subtitle":746,"component":596,"list_item":747,"episode_versions":748},"42cee5a9-f556-48b8-9bb4-e5dd3a0b966b",{"id":732,"alt":733,"name":23,"focus":23,"title":733,"source":23,"filename":734,"copyright":23,"fieldtype":24,"meta_data":735,"is_external_url":26},9882483,"RUNE_GLIFBERG_KAP0700_06_42_00Still002","https://a.storyblok.com/f/164309/1920x1080/47222994ac/rune_glifberg_kap07-00_06_42_00-still002.jpg",{},{"type":38,"content":737},[738],{"type":47,"content":739},[740],{"text":741,"type":51,"marks":742},"For Rune Glifberg er gentagelsen fundamentet for al læring, og han arbejder med repetition på to forskellige måder: Med udgangspunkt i muscle memory, udfører han et hjemmevant trick igen og igen, indtil bevægelsen kommer så dybt ind i hans krop, at han til sidst udfører tricket helt instinktivt. Det er selvfølgelig også afgørende, at man afsøger nye tricks, og det gør Glifberg ved at notere ved hvert forsøg, hvad der fungerede og ikke fungerede. Hvis du skal lære, skal du være åben for at alle muligheder kan være de rigtige. Og gå aldrig hjem, før din vandflaske er drukket op.",[743],{"type":591,"attrs":744},{"color":593},"13","Om repetition","Kapitel 4",[749],{"_uid":750,"accessv2":751,"component":605,"audio_version":754,"video_version":759,"extra_resources":762},"07c83bc7-8a26-4264-bdd2-fc0cfd12bd16",{"_uid":752,"plugin":96,"selected":753},"cc7aea6c-4d34-41f8-97aa-371c6ae9d937",[604],{"id":755,"alt":756,"name":23,"focus":23,"title":756,"source":23,"filename":757,"copyright":23,"fieldtype":24,"meta_data":758,"is_external_url":26},9868662,"RUNE_GLIFBERG_KAP04","https://a.storyblok.com/f/164309/x/325c150c6a/rune_glifberg_kap04.mp3",{},{"_uid":760,"plugin":29,"selected":761},"56c401b1-7f0c-41e8-a6b4-07c80a90b3fb","effe9abacc1da6fa4b93a49dcfba93e2",[],"musklerne-husker-bedst",-70,[],"fc73b6d9-85d6-4af4-a76c-10c1878d7fb2",[],{"_uid":769,"link":770,"component":620},"d017ed01-e24d-42d0-8913-f9e5b2e770b0",{"id":771,"url":23,"linktype":100,"fieldtype":101,"cached_url":772,"story":773},"f055a183-a366-4e75-85db-af2ff25f3de1","da/m/rune-glifberg-at-male-med-et-skateboard/familien-der-deler-alt",{"name":774,"created_at":775,"published_at":576,"updated_at":776,"id":777,"uuid":771,"content":778,"slug":811,"full_slug":772,"sort_by_date":22,"position":812,"tag_list":813,"is_startpage":26,"parent_id":320,"meta_data":22,"group_id":814,"first_published_at":618,"release_id":22,"lang":164,"path":22,"alternates":815,"default_full_slug":22,"translated_slugs":22,"_stopResolving":91},"Familien, der deler alt","2023-06-16T11:09:49.261Z","2023-07-07T16:29:18.922Z",326363243,{"_uid":779,"cover":780,"intro":785,"length":696,"subtitle":794,"component":596,"list_item":795,"episode_versions":796},"1347e065-534d-4f9d-8967-ee33583b9f3e",{"id":781,"alt":782,"name":23,"focus":23,"title":782,"source":23,"filename":783,"copyright":23,"fieldtype":24,"meta_data":784,"is_external_url":26},9882490,"RUNE_GLIFBERG_KAP0200_16_21_10Still009","https://a.storyblok.com/f/164309/1920x1080/bf88f5031f/rune_glifberg_kap02-00_16_21_10-still009.jpg",{},{"type":38,"content":786},[787],{"type":47,"content":788},[789],{"text":790,"type":51,"marks":791},"Under OL spiste Rune Glifberg frokost sammen med skaterne fra de andre nationer til mange af de andre atleters store uforståenhed. Hvorfor talte de dog med deres konkurrenter? For Glifberg er det et godt eksempel på, hvordan kulturen er i skateboard-verdenen. Her glædes man lige så meget over andres succes som sin egen, og man deler sin viden og nye tricks via forskellige platforme, så andre kan lade sig inspirere og for eksempel gøre et endnu uset trick til sit eget. Hvis virksomheder delte deres teknologi og viden, ville al innovation nok gå stærkere, siger Glifberg.",[792],{"type":591,"attrs":793},{"color":593},"Om en åben kultur","Kapitel 5",[797],{"_uid":798,"accessv2":799,"component":605,"audio_version":802,"video_version":807,"extra_resources":810},"d2678686-9d68-406d-bb48-8edbb8af55fd",{"_uid":800,"plugin":96,"selected":801},"9c776ffb-344c-48a8-9ed1-e2bcbfc884f9",[604],{"id":803,"alt":804,"name":23,"focus":23,"title":804,"source":23,"filename":805,"copyright":23,"fieldtype":24,"meta_data":806,"is_external_url":26},9868659,"RUNE_GLIFBERG_KAP05","https://a.storyblok.com/f/164309/x/8988de91c2/rune_glifberg_kap05.mp3",{},{"_uid":808,"plugin":29,"selected":809},"d0691764-3337-434d-ba1d-41c11e4b335f","f99794df1c47e51e164ac767d6d7e28d",[],"familien-der-deler-alt",-90,[],"1f4cf22b-9dd6-4f5e-9c83-4f56fb280378",[],{"_uid":817,"link":818,"component":620},"330feeef-2ef6-412e-b8b5-7dab1a5947fb",{"id":819,"url":23,"linktype":100,"fieldtype":101,"cached_url":820,"story":821},"b78df687-932f-4b09-b210-452a36cf2b84","da/m/rune-glifberg-at-male-med-et-skateboard/tricksenes-alfabet",{"name":822,"created_at":823,"published_at":576,"updated_at":824,"id":825,"uuid":819,"content":826,"slug":857,"full_slug":820,"sort_by_date":22,"position":159,"tag_list":858,"is_startpage":26,"parent_id":320,"meta_data":22,"group_id":859,"first_published_at":618,"release_id":22,"lang":164,"path":22,"alternates":860,"default_full_slug":22,"translated_slugs":22,"_stopResolving":91},"Tricksenes alfabet","2023-06-16T11:19:41.281Z","2023-07-07T16:29:18.579Z",326390274,{"_uid":827,"cover":828,"intro":830,"length":839,"subtitle":840,"component":596,"list_item":841,"episode_versions":842},"59fbf3a9-351a-4cba-bb1a-e38fa024f6fe",{"id":192,"alt":193,"name":23,"focus":23,"title":193,"source":23,"filename":194,"copyright":23,"fieldtype":24,"meta_data":829,"is_external_url":26},{},{"type":38,"content":831},[832],{"type":47,"content":833},[834],{"text":835,"type":51,"marks":836},"Rune Glifberg mener ikke, at der er behov for, at der bliver opfundet nye grundtricks, for skateboarding handler om, hvordan man udfolder det tilgængelige på sin egen kunstneriske måde. Udviklingen sker, når man tager to eksisterende elementer og sætter sammen på en ny måde. Rent trickmæssigt er skateboarding bygget op ligesom et alfabet, hvor hvert bogstav repræsenterer et grundtrick, man lærer som de første. Derefter kan man sammensætte bogstaver, som man lyster, og på den måde skabe sit eget udtryk.",[837],{"type":591,"attrs":838},{"color":593},"8","Om innovation","Kapitel 6",[843],{"_uid":844,"accessv2":845,"component":605,"audio_version":848,"video_version":853,"extra_resources":856},"99264a3b-12a8-4d82-b9e5-86045a9e0e0b",{"_uid":846,"plugin":96,"selected":847},"a2aa0219-c4d2-48cf-8f2b-2c288b41a121",[604],{"id":849,"alt":850,"name":23,"focus":23,"title":850,"source":23,"filename":851,"copyright":23,"fieldtype":24,"meta_data":852,"is_external_url":26},9868665,"RUNE_GLIFBERG_KAP06","https://a.storyblok.com/f/164309/x/479ce3356b/rune_glifberg_kap06.mp3",{},{"_uid":854,"plugin":29,"selected":855},"ab18d2ac-9873-412e-8865-0c18401a70e6","5772d58b39b83dc1fcbb702ca54747e3",[],"tricksenes-alfabet",[],"69363d7f-e789-402a-ab49-dda14b09224d",[],{"_uid":862,"link":863,"component":620},"90b57db9-2308-4854-b6e6-a97bdad3de8d",{"id":864,"url":23,"linktype":100,"fieldtype":101,"cached_url":865,"story":866},"43058305-7e41-4575-8774-7dda7cc31e84","da/m/rune-glifberg-at-male-med-et-skateboard/vinderlinjen",{"name":867,"created_at":868,"published_at":576,"updated_at":869,"id":870,"uuid":864,"content":871,"slug":905,"full_slug":865,"sort_by_date":22,"position":906,"tag_list":907,"is_startpage":26,"parent_id":320,"meta_data":22,"group_id":908,"first_published_at":618,"release_id":22,"lang":164,"path":22,"alternates":909,"default_full_slug":22,"translated_slugs":22,"_stopResolving":91},"Vinderlinjen","2023-06-16T11:21:06.685Z","2023-07-07T16:29:18.252Z",326394998,{"_uid":872,"cover":873,"intro":878,"length":887,"subtitle":888,"component":596,"list_item":889,"episode_versions":890},"bd82f11d-bb14-4542-8308-7dc5cd51a470",{"id":874,"alt":875,"name":23,"focus":23,"title":875,"source":23,"filename":876,"copyright":23,"fieldtype":24,"meta_data":877,"is_external_url":26},9882499,"RUNE_GLIFBERG_KAP0400_04_50_00Still006","https://a.storyblok.com/f/164309/1920x1080/bb4fa63dbb/rune_glifberg_kap04-00_04_50_00-still006.jpg",{},{"type":38,"content":879},[880],{"type":47,"content":881},[882],{"text":883,"type":51,"marks":884},"I det sidste kapitel vil Rune Glifberg udføre det løb, som han vandt DM med, da han var i gang med at kvalificere sig til OL i 2020. Når du sammensætter et løb, er det en god idé at inddele det i tre faser, som du øver en ad gangen, så du kan starte på hver sektion med friske ben. Det er vigtigt, at du ikke altid er udmattet, når du øver de sidste tricks i løbet – er man træt, er risikoen for styrt større, og dermed opbygges en frygt for at mislykkes.",[885],{"type":591,"attrs":886},{"color":593},"15","Om at sammensætte et konkurrenceløb","Kapitel 7",[891],{"_uid":892,"accessv2":893,"component":605,"audio_version":896,"video_version":901,"extra_resources":904},"d2d3577f-1d65-4a11-be32-685c104f7171",{"_uid":894,"plugin":96,"selected":895},"4405e887-1ed1-4a4b-ab50-0e572325ef7a",[604],{"id":897,"alt":898,"name":23,"focus":23,"title":898,"source":23,"filename":899,"copyright":23,"fieldtype":24,"meta_data":900,"is_external_url":26},9868660,"RUNE_GLIFBERG_KAP07","https://a.storyblok.com/f/164309/x/c4308e990f/rune_glifberg_kap07.mp3",{},{"_uid":902,"plugin":29,"selected":903},"5c327d75-3028-4249-bb8c-cb8e1ef570b1","a33194c4bfa73ff53594f9463abe8f78",[],"vinderlinjen",-130,[],"0f984872-1677-4db7-81a7-bc67d0bb4d6f",[],{"type":38,"content":911},[912],{"type":41,"content":913},[914,923,932,941,950,959,968],{"type":44,"content":915},[916],{"type":47,"content":917},[918],{"text":919,"type":51,"marks":920},"At stå på skateboard",[921],{"type":591,"attrs":922},{"color":593},{"type":44,"content":924},[925],{"type":47,"content":926},[927],{"text":928,"type":51,"marks":929},"At sammensætte et konkurrenceløb",[930],{"type":591,"attrs":931},{"color":593},{"type":44,"content":933},[934],{"type":47,"content":935},[936],{"text":937,"type":51,"marks":938},"At arbejde med din personlige udvikling",[939],{"type":591,"attrs":940},{"color":593},{"type":44,"content":942},[943],{"type":47,"content":944},[945],{"text":946,"type":51,"marks":947},"En systematisk tilgang til at arbejde med kreativitet, hvor man arbejder ud fra, at alt er opfundet, men at det nye opstår, når man sætter to eksisterende ting sammen på en ny måde.",[948],{"type":591,"attrs":949},{"color":593},{"type":44,"content":951},[952],{"type":47,"content":953},[954],{"text":955,"type":51,"marks":956},"At arbejde med repetition som læringsbegreb, som giver dig en forståelse for dit fag, så du kan udfordre det og skabe dit eget udtryk. 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